masters muscle gain
Where do you sit in the self actualization hierarchy? Be honest, because the answer has everything to do with the satisfaction you achieve in life. To reach the highest point of Maslow’s hierarchy is to achieve our greatest expectation of self.
When we talk about goal setting, we’re usually describing some personal attempt to move up the needs hierarchy, and how high we aim for has mostly to do with personal motivation and the sense that our lower needs have been fulfilled.
And that’s the catch. What’s more…