Men Over 50 Gain Muscle and Lose Weight

Fitness Over 50 Interview: Fitness Expert Tara Marie Segundo

If you’re a man over 50 seeking to lose weight and get into shape, you need to hear what fitness expert Tara Marie Segundo has to say.

Tara Marie Segundo interview on fitness for men over 50

Tara Marie Segundo talks fitness for men over 50

With 30 years of fitness and personal training experience, Tara Marie Segundo knows a thing or two about fitness for men over 50.  Just check out Tara’s bio:

– Personal Trainer

– Motivational  Strategist

– Radio Talk Show Host

– Masters in Applied Physiology from Columbia University in New York

– WNBF Figure Professional

– Former Ms. Figure America Champion

 Tara recently sat down with us at to talk about fitness for men over 50.

Click here to listen to the interview

For more information about Tara, check out her facebook fan page here!

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Men Over 50 Lose Weight and Gain Muscle

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