Men Over 50 Gain Muscle and Lose Weight

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Masters Motivation: Mind over Matter

...  masters athletes, motivation dwells in the mind. When discussing maximum and peak physicality, ...  and that comes primarily from having a strong sense of motivation. Motivation comes from desiring a specific outcome or future state, and feeling ...

Fitness Motivation in Men Over 50

...  motivation unlocks its powers for fitness in men over 50 What keeps most men over 50 from losing weight and getting fit? Motivation provides the key for achieving fitness in men over 50 It pretty ...  stems from one single, but major, missing ingredient. Motivation. So what  is motivation, really? Motivation at its core is ...

At 58, Masters Athlete Paul Afek Uses Bodybuilding as Motivation

Most senior men over 50 can’t fathom getting on stage as a bodybuilder. Paul Afek shows that men over 50 can get into the best shape of their lives Maybe they should. Masters athlete Paul Afek can provide an inspirational example. Paul started liftin ...

Masters Athlete Jim Gibson – Leading the Pack at 61!

Today bestMastersFitness.com interviews 61-year-old cyclist and fitness enthusiast Jim Gibson. While many people become less active and sedentary in their seniors years, Masters Fitness Athlete Jim Gibson rocks the spin room as an instructor at 61 Jim Gibs ...

Men Over 50 Lose Weight and Gain Muscle

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